Monday, February 20, 2012

Spicy Turkey Mini-Meatloaves

Taken from the SparkPeople cookbook by Meg Galvin


(if you don't like spicy stuff...cut back or cut out the spicy seasonings) 


1 pound ground turkey, 93% lean 
1 medium onion, finely diced (1 cup)
1 cup old-fashioned oats
3/4 cup shredded carrots 
2 large eggs, beaten
1/2 tsp salt
1/2 tsp black pepper
1/2 to 1 tsp chipotle pepper powder (or the chili powder of your choice) 
2 tbsp chili sauce
2 tsp Dijon mustard
6 slices turkey bacon 


1. Preheat oven to 350. In a large mixing bowl, combine the turkey, onions, oats, carrots, eggs, salt, pepper, chili powder, chili sauce, and mustard. 


2. Prepare large muffin tins with nonstick cooking spray. Line the inside of each tin with one slice of bacon. Drop 3/4 cup of the meat mixture into each turkey-bacon lined cup. 


3. Bake until an internal temperature of 165 is reached, about 40 minutes. 

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